Online Therapy in Texas

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I provide structured, evidence-based therapy for adults experiencing anxiety, OCD, depression, and trauma-related stress. My approach is collaborative, practical, and focused on measurable progress, particularly in anxiety treatment and trauma-informed therapy. I utilize cognitive and behavioral therapy methods, including specialized OCD therapy, tailored to help clients manage intrusive thoughts, rumination, and difficulty tolerating uncertainty, making it an effective form of medical anxiety therapy.

I provide trauma-informed therapy for adults facing medical anxiety, trauma-related stress, and challenges in adjusting to chronic illness. My focus is on anxiety treatment that helps clients build resilience, process difficult experiences, and regain a sense of stability. I utilize evidence-based therapy approaches tailored to each client’s needs, including specialized medical anxiety therapy and OCD therapy.

Repetitive unwanted thoughts, compulsions, and reassurance-seeking often manifest in conditions like OCD, which can be effectively addressed through anxiety treatment and evidence-based therapy. Additionally, trauma-informed therapy and medical anxiety therapy can help manage rumination.

Stress related to past trauma, chronic illness, or major diagnoses can often lead to medical anxiety. Evidence-based therapy, including anxiety treatment and trauma-informed therapy, can help address these health-related fears. Additionally, OCD therapy may be beneficial for those struggling with anxiety stemming from past experiences.